PS- don't!

Don’t sleep in. Don’t pull your gym clothes out of the dryer before the buzzer goes because you are running late. Don’t pack your slightly damp gym clothes in your gym bag. Don’t leave your gym bag with your slightly damp gym clothes in the car when it’s -17 outside. Don’t work an extra long day without taking breaks while drinking 4 L of water. Don’t try to run to your car with a bad knee and legs that have retained water because you haven’t moved from your desk all freakin’ day. Don’t run down stairs with legs that feel like tree stumps. Don’t pull your stiff frozen gym clothes out of your gym bag minutes before your work out. Don’t put slightly frozen gym clothes on your warm body. Don't forget to warm up with stretches. Don’t work out on a bad knee with slightly frozen gym clothes. Don’t disobey your Physiotherapist. Don’t talk about a career change late at night with your husband when you are both exhausted. Don’t do laundry until 11:43 pm after you have worn frozen gym clothes and participated in a passionate discussion regarding your future while lugging around tree stump legs. Don’t drink a diet pepsi right before bed. Don’t take gravol and then try and blog. Don’t hold a pen in your mouth and drool all over your chin while trying to blog. I'm not saying I did any of these things...I just thought of some things I may or may not have done that I think is best to avoid. I have to pee now...and it’s off to bed.

Night!!!

(Okay fine!!! I did all these things! So take it from me...don't do it!!)